![[personal profile]](https://www.dreamwidth.org/img/silk/identity/user.png){kind=small}
kingandyHAPPY BIRTHDAY TO ![[livejournal.com profile]](https://www.dreamwidth.org/img/external/lj-userinfo.gif)
samharber
Yeah and all those other people who had birthdays on Monday etc
btw, Sam will be pleased to know his memory is already going - the 5bx plan explicitly says to start at the bottom level of chart 1 and do a couple of days at each level of each chart rather than (as he thought) see how much of each exercise you can do in the allotted time and determine your level from that. (Though it's hard to tell, with that site being white text on pale yellow. The PDF is clearer.)
(For those who are interested, I'm at level D- on chart 2. It's the pushups that are holding me back, though I think they're getting easier.)
samharberYeah and all those other people who had birthdays on Monday etc
btw, Sam will be pleased to know his memory is already going - the 5bx plan explicitly says to start at the bottom level of chart 1 and do a couple of days at each level of each chart rather than (as he thought) see how much of each exercise you can do in the allotted time and determine your level from that. (Though it's hard to tell, with that site being white text on pale yellow. The PDF is clearer.)
(For those who are interested, I'm at level D- on chart 2. It's the pushups that are holding me back, though I think they're getting easier.)
![[identity profile]](https://www.dreamwidth.org/img/silk/identity/openid.png){kind=small}
no subject
Date: 2006-01-11 10:05 am (UTC)Am very interested in your philosophy, and have downloaded your pamphlet.